This is what 8 months of grief looks like for me :( Wow!
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142.9 kg
これまでの減量分: 0 kg.
残り: 59.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 01月 29日:
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1391 kcal
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脂質: 53.23g | たんぱく質: 71.81g | 炭水化物: 155.31g.
朝食: Darigold Half & Half, Coffee (Brewed From Grounds) , Del Real Foods Chile Verde Pork in Green Sauce, Mission Flour Tortillas (Fajita Size), O Organics Black Beans, El Torito Mexican Style Rice, Enchilada with Beef. 夕食: Darigold Half & Half, Decaffeinated Coffee, Tropicana Pure Premium Original Orange Juice, Smucker's Strawberry Jam, Safeway Thick Sliced Fully Cooked Bacon, Kroger Orange Rind Muenster Cheese, Farm Fresh Grade AA Large Eggs, Safeway Sourdough English Muffin. 軽食/その他: Water . もっと...
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週に0.5 kg増量中
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