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Had to skip workout yesterday due to sore knee - maybe overdid the exercise the day before! Today it still hurts...so may have to skip today too...we'll see how the afternoon looks. Coming down with a cold as well. But weight at a new low...so that's good.
ダイエットカレンダーを表示, 2012年 05月 21日:
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1212 kcal
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脂質: 39.44g | たんぱく質: 68.77g | 炭水化物: 159.65g.
朝食: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), chobani pomegranate, Almond Milk. 昼食: Cheese Pizza. 夕食: olive oil, green beans, ham steaks, cauliflower roasted. 軽食/その他: dark hot chocolate keurig, sandwich thins, salsa verde pace, hummus trader joes three, half and half, Pretzel Chips. もっと...
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