2018年 01月 28日の計量結果(日記のエントリーがない日)
|
56.7 kg
これまでの減量分: 26.8 kg.
残り: 0 kg.
ダイエット続き: 該当なし.
|
ダイエットカレンダーを表示, 2018年 01月 28日:
|
1366 kcal
|
脂質: 22.38g | たんぱく質: 46.18g | 炭水化物: 258.10g.
朝食: Slow Cooker Gingerbread Pudding Cake, Grapeseed extract powder, Morning Sole' -1/2 salt, Zipfizz Grape Zipfizz, Great Value Almond Milk Vanilla Unsweetened, Snyder's of Hanover Mini Pretzels, Egg. 昼食: Snyder's of Hanover Unsalted Mini Pretzels. 夕食: Cauliflower, No Salt, No Fat, cooked, boiled, steamed, drained, Snyder's of Hanover Mini Pretzels, Cowpeas, Blackeyed Peas, Cooked, Boiled, No Salt, No Fat. 軽食/その他: La Fina La Fina Chile y Limon 100% Natural, Air Popped Popcorn, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Dr. John's® Dr. John's® Inspired Sweets® Classic Fruits Collection Sugar Free Hard Candies. もっと...
|
週に0.3 kg増量中
|
|
|