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What are you kidding me you get points for resting, sleeping, grocery shopping, etc. This is called Light Intensity Activities and Exercises. Really!
I should be a dang Twiggy by now if that's the case.
Dang! Whom records all that small stuff, that's part of everyday movement, not exercise, that is; in my book anyway. WOW!
ダイエットカレンダーを表示, 2018年 01月 26日:
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1437 kcal
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脂質: 81.49g | たんぱく質: 56.50g | 炭水化物: 121.16g.
朝食: Great Value Powdered Creamer, Coffee (Instant), ShopRite Sugar Free French Vanilla Coffee Creamer, Blue Bonnet Butter, Truvia Sweetener (Packet), Instant Cream Of Wheat. 昼食: Truvia Sweetener (Packet), Low Calorie Sugar Substitute (Powdered(, Coffee, Kroger Lightly Salted Cashews, Yellow Summer Squash. 夕食: McDonald's Hamburger Bun, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Unsweetened Iced Tea, KFC Grilled Chicken Thigh. 軽食/その他: Wendy's Chocolate Chunk Cookie. もっと...
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 コメント
Hi Proudmomma412, and bevigaby,
Thank you both for your support here, this is fantastic. I just found this page where I had people stopping by to support little old me. Sorry I'm late to responding but I'm a new comer and trying to learn my way around this site..
This is such a pleasant surprise and I hope I can find my way back. If you both have any suggestions or things I need to check out pls let me know. All help will be appreciated..
2018年 01月 28日 投稿者: LittleDovie
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Hello, tiffanywest2095, Thank you for your support here.
2018年 01月 28日 投稿者: LittleDovie
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