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ダイエットカレンダーを表示, 2018年 01月 25日:
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1354 kcal
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脂質: 51.81g | たんぱく質: 133.80g | 炭水化物: 91.22g.
朝食: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Simple Truth Instant Oatmeal Natural Maple & Brown Sugar. 昼食: Green Giant Fresh Baby Cut Carrots, White Rice, Skinny Taste Chicken Thighs with Artichoke Hearts and Feta Cheese. 夕食: Skinny Taste Philly Cheese Steak Stuffed Portobellos. 軽食/その他: Planters Honey Roasted Mixed Nuts. もっと...
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