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Well. Went out after work last night to the best pizza place in town to have a few “beers” with buddies. Managed to hold myself down to two club sodas, no food - followed by some delicious shrimp tacos when I got home. Score one for will-power.. of course, two holidays coming up - Jackson Hole and Phoenix in Feb and March, followed by two weeks in China in April... THAT will take some will-power.!
ダイエットカレンダーを表示, 2018年 01月 23日:
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1525 kcal
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脂質: 71.34g | たんぱく質: 169.96g | 炭水化物: 50.57g.
朝食: English Muffin, Egg, Parmesan Cheese (Grated), Coffee, Kombucha. 夕食: Mongolian Beef. もっと...
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