26.2
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67.7 kg
これまでの減量分: 0 kg.
残り: 13.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 01月 20日:
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3210 kcal
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脂質: 109.00g | たんぱく質: 149.21g | 炭水化物: 351.60g.
朝食: Reese's Peanut Butter Cup Minis, Oreo Golden Double Stuf, Thomas' Original English Muffins, Naturegg Eggs, Skippy Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted. 昼食: Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Fajita Vegetables, Sweet Dessert Wine, Longhorn Steakhouse The Perfect Margarita, Olive Garden Strawberry Frozen Margarita, McDonald's French Fries (Large) , Good Times BLT Sandwich. もっと...
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週に3.8 kg減量中
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