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Errrrr....up again today. But at least it’s Friday!!!
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61.3 kg
これまでの減量分: 1.7 kg.
残り: 4.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 01月 19日:
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596 kcal
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脂質: 21.23g | たんぱく質: 18.71g | 炭水化物: 82.60g.
朝食: Coffee (Brewed From Grounds), Kellogg's Special K Pastry Crisps - Blueberry, Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer. 昼食: Pepperoni and Sausage Pizza. 軽食/その他: Air Popped Popcorn. もっと...
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週に1.9 kg増量中
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