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Anyone have any advice on good crosstraining shoes? I trail run and run on paved surfaces and would ideally like something good for both.
Thoughts on good choices and ones to avoid?
ダイエットカレンダーを表示, 2012年 05月 15日:
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1344 kcal
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脂質: 34.24g | たんぱく質: 216.26g | 炭水化物: 43.94g.
朝食: super advanced whey protein @0715. 昼食: chili, chicken breast. 軽食/その他: premier high protein shake post resistance training @2045, premier high protein chocolate shake post hike@1745, premier high protein choclate shake. @1440, super advanced whey protein @1015. もっと...
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3232 kcal
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運動:
ウエイトトレーニング（ふつう） - 45 分, ハイキング - 1 時間 30 分, 休憩 - 13 時間 45 分, 睡眠 - 8 時間. もっと...
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