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I enjoyed the day off today and finished some things I had started. We took the dogs to the vet because one of them has issues with his toes and he got a clean bill of health, yay, because I was psyching myself up in case we needed to make a really hard decision. That pup is 13 and going strong even without one of his toes, a good reminder to me to not let things slow you down.
ダイエットカレンダーを表示, 2018年 01月 15日:
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1712 kcal
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脂質: 71.74g | たんぱく質: 61.45g | 炭水化物: 213.99g.
朝食: Thomas' Original English Muffins, Costco Italian Sausage Links, Egg, Butter, Green Peppers, Onions, Honey, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life. 昼食: Kraft Wheat Thins Original, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Dr. Pepper Dr. Pepper (12 oz), M&M's Mint M&M's. 夕食: M&M's Caramel M&M's (42g), Chicken Noodle Soup (Home Recipe), Great Value Saltine Crackers. 軽食/その他: Sanders Dark Chocolate Sea Salt Caramels. もっと...
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