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Woot woot!
For the first time this is actually working for me!
But then again this past week I've been jogging every day so most of what I lost is water weight.
No matter what, I am.
After a long night last night I woke up with a hangover. and usually my hangovers consist of an attack on water and carbs!
So I woke up thinking "noodless, nooodless! thats what I need, and peanut butter! and and..bagels!" and then I stopped. and realized "hmm I don't actually want this crap!"
Through this program I realized how I eat certain food that I don't really want just 'cause it has become a habit.
Now I go for the better option.
Well, at least I try :)
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54.9 kg
これまでの減量分: 1.4 kg.
残り: 5.0 kg.
ダイエット続き: まあまあ.
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週に4.8 kg減量中
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