|
25.9
|
67.4 kg
これまでの減量分: 0 kg.
残り: 13.0 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2018年 01月 12日:
|
3249 kcal
|
脂質: 121.53g | たんぱく質: 106.87g | 炭水化物: 375.89g.
朝食: Red Robin One Great Margarita - Raspberry, On The Border Chips and Salsa, On The Border Brisket Tacos, Einstein Brothers Bagels Everything Bagel, Starbucks Mocha Frappuccino Light, Naturegg Eggs. 昼食: Quaker Rice Cakes - Caramel Corn, Quaker Rice Cakes - Lightly Salted, Mars Milky Way (Fun Size), Cooked Green String Beans (from Fresh), Skinny Pop Popcorn (Package), Perdue Chicken Breast Tenders. 夕食: Taco Bell Soft Taco - Chicken. もっと...
|
週に5.1 kg減量中
|