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Typical weekend garbage! Tailgating before AM baseball game and tailgating afterwards. So many varieties of food. wanting to taste a little of everything. Overnight french toast. Cheeses. Crumb cake. Monkey cake? I am sure at least a pound or two of this will come off over the next two days, but it is disheartening looking at the scale this morning.
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101.3 kg
これまでの減量分: 1.7 kg.
残り: 11.0 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2012年 05月 6日:
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2387 kcal
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脂質: 107.85g | たんぱく質: 72.52g | 炭水化物: 293.63g.
朝食: Roasted Chicken Farfalle Steam Meal, Rugelach Cookie. 昼食: typical sandwich. 夕食: Andreas typical salad. 軽食/その他: rugelach, chips ahoy, Soybeans (Mature Seeds), cheddar cheese, entenmans donut. もっと...
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3754 kcal
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運動:
睡眠 - 8 時間, 休憩 - 5 時間, 運転 - 1 時間, デスクワーク - 2 時間, 家事 - 5 時間, 歩く（ゆっくり） - 時速3km - 3 時間. もっと...
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週に9.5 kg増量中
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