|
okay today is the last day for the liquid diet and yesterday i caved in and had some soup but at least it was better then what i was thinking about. this would be the first time i failed on a liquid diet challenge. but at the same time i rather complete my insanity for the first time more then anything. Well let me get started with my last day of only liquid and slim fast here i come.
|
73.2 kg
これまでの減量分: 16.6 kg.
残り: 5.2 kg.
ダイエット続き: 不十分.
|
ダイエットカレンダーを表示, 2012年 05月 6日:
|
1255 kcal
|
脂質: 28.00g | たんぱく質: 73.00g | 炭水化物: 186.00g.
夕食: 6" Meatball Marinara, Footlong Sweet Onion Chicken Teriyaki. もっと...
|
週に2.5 kg減量中
|