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PMS can really be a challenge. I just want to eat! :O
ダイエットカレンダーを表示, 2017年 12月 21日:
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1904 kcal
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脂質: 95.96g | たんぱく質: 78.21g | 炭水化物: 183.02g.
朝食: Lucky Star Sardines in Water, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Honey, Kellogg's All Bran Instant Porridge, Coffee with Milk and Sugar. 昼食: The Laughing Cow Cream Cheese Wedge, Albany Low GI Wholewheat Brown Bread, Clover Feta Plain, Knorr Cup-A-Soup Creamy Tomato. 夕食: Smoked Beef Sausage with Cheese, Macaroni Cheese. 軽食/その他: Sun-Dried Tomatoes (in Oil, Drained), Rye Crispbread, Hard-Boiled Egg, Clover Full Cream Fresh Milk, Chicken Liver Paste or Pate, Bokomo Provita Wholewheat. もっと...
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