|
The sun was shinning and things were not so hectic at work so on my lunch break I ate then went for a walk. One day at a time.
ダイエットカレンダーを表示, 2017年 12月 18日:
|
2017 kcal
|
脂質: 77.06g | たんぱく質: 64.17g | 炭水化物: 275.25g.
朝食: Maple Leaf Canadian Bacon, Tillamook Pepper Jack Cheese, Butter, Egg, Baking Powder Biscuits, Honey, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar. 昼食: Pizza with Meat and Vegetables, Tangerines (Mandarin Oranges), Dr. Pepper Dr. Pepper (12 oz), Chocolate Chip Cookie (Home Recipe or Purchased). 夕食: Ghirardelli Triple Chocolate Brownies, Granola cereal x, Milk (Nonfat). 軽食/その他: Stretch Island Fruit Fruit Leather, Zurvita Zeal For Life, Crawford's Garibaldi Biscuit. もっと...
|
|