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Day 2 of the shred. Knees ok today - but thighs are hurting big time! Hopefully it gets easier.
ダイエットカレンダーを表示, 2012年 05月 2日:
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1156 kcal
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脂質: 28.97g | たんぱく質: 74.16g | 炭水化物: 163.08g.
朝食: Light Mozzarella Sun-Dried Tomato & Basil, Almond Milk, thomas muffin. 昼食: Chicken Breast, green salad, dressing, raw vegetables. 夕食: dressing, bisquick biscuit, Yellow Sweet Corn, yellow squash, Green Snap Beans, basmati rice, Chicken Breast. 軽食/その他: popcorn 100 calorie, Hummus, salsa verde pace, almond milk. もっと...
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