Iceyatuの日記, 2007年 07月 10日

You're doing great, just don't let a few cheats set you back. You said it yourself, one day or three days isn't going to set back 1- 2 weeks worth of work. 

Don't feel guilty for enjoying a day of mom's food. Put on a smile, remember how much you enjoyed the food and family time and move on! (Does your family do the "take a walk after a big meal". My sisters and I do...) 

Hey don't be upset, because you're doing great!! You've already lost 6 kgs!!!! GO GIRL!! You can do it! =D