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I've been sticking to the diet, religiously, even over Thanksgiving. MY Gym routine has been drastically interrupted by the holidays and now Jury duty! HAve weighed in officially yet, Doc did not have my lab reports, so didn't get to use the scale. Still believe I've lost a few pounds since October. Pants are bigger anyway. Will update on Dec 6.!!
ダイエットカレンダーを表示, 2017年 11月 27日:
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1640 kcal
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脂質: 60.00g | たんぱく質: 79.00g | 炭水化物: 192.00g.
昼食: Taco Bell Cinnamon Twists, Taco Bell Beefy 5-Layer Burrito, Taco Bell Crunchy Taco, Taco Bell Gordita Supreme - Beef. 夕食: Hormel Chili with Beans. もっと...
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