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I fought off the late night snacking monster last night. Scale still not budging. Been walking Ziggy everyday since Zoe went to doggie heaven...we both miss our sweet girl. Body is sore and tired today, totally draggin ass :-/
ダイエットカレンダーを表示, 2012年 04月 27日:
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1421 kcal
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脂質: 99.51g | たんぱく質: 98.86g | 炭水化物: 33.27g.
朝食: Smokehouse Almonds, Blackberries, Sweeteners (Splenda Packets, Sucralose). 昼食: Classic Mayo, 98% Fat Free Premium Chunk Chicken Breast in Water, Half Sour Pickles, Cooked Young Green Onion (from Fresh), Egg. 夕食: Honey Mustard, Bacon Ranch Salad Dressing, Real Bacon Pieces, Low Moisture Part Skim Mozzarella Cheese, Spring Mix Salad, Beef Pecan Smoked Sausage. 軽食/その他: Havarti Cheese Deli Slices, Deli Fresh Meats Smoked Turkey Breast, Special Dark Chocolate Miniatures, Day Break Peanut Butter Fudge Crisp Bar. もっと...
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2101 kcal
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運動:
歩く（運動） - 時速5.5km - 30 分, デスクワーク - 7 時間, 休憩 - 8 時間 30 分, 睡眠 - 8 時間. もっと...
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