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Happy Thanksgiving everyone.
Here is a funny from a friend yesterday. He has been trying to lose weight and he has tried several different diets. So his daughter says to him "If the Paleo diet works, then why is Fred Flinstone fat?"
I had a chuckle!
ダイエットカレンダーを表示, 2017年 11月 23日:
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2116 kcal
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脂質: 73.03g | たんぱく質: 47.33g | 炭水化物: 333.18g.
朝食: Brown Sugar, Bob's Red Mill Organic Steel Cut Oats, Almonds, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life, Honey, Apples. 昼食: Stonemill Kitchens Artichoke & Parmesan Dip, Nabisco Triscuit Crackers Original, crescent rolls, Dr. Pepper Dr. Pepper (12 oz). 夕食: Dr. Pepper Dr. Pepper (12 oz), French's Green Bean Casserole, Mashed Potato, crescent rolls, Sliced Ham (Regular, Approx. 11% Fat). 軽食/その他: Pumpkin Pie. もっと...
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