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lol, this is why journal entries can't really be public: weight loss means talking input and output. Not cute topics to discuss openly.
Yesterday was the completion of my first week of getting serious about getting this weight off. I officially lost 10lbs, with more than 50 to go.
The first plateau happened this week when my weight stayed the same after a day of eating next to nothing. My first week was an organic fast of sort. I was too nervous and upset (mainly about my weight) to keep anything down, so this was one of those natural gimmes. But obviously, something is trying to mess with the metabolism, and I guess the theme of this entry is, I believe I am mentally prepared for this journey and not to cave when things go not the planned or intended way. ......So, I guess I got my first "binge" trigger last night. I fed it with raw veg, spinach dip, guac, cool whip, strawberries, waters, 1 slic low carb bread, patty, ect. I ate a ton of low carb and most healthy, raw stuff I could find. I didn't win the day nor did I lose it, I just got through the crave period, and now I'm back into lose it mode, which should show its' own results this week. I'm still motivated, determined and excited. I believe I could actually be in the 170s as opposed to my current 200s by the last day of the year, which would put in line to reach my goal by Feb of the new year; Just in time for Valentines Day! Oh boy, what fun for me and the cat!, lol
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