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Kinda bummed by that gain, since I had a perfect weekend/.. whoosh must be comming... I hope, lol.. I really hope to make it 15lbs down for my 2 week induction.... gotta get under 240...Have another week until end of April.. 235, I am comming!!!
I didn't even have cake at a party we had, no cheating, go me!
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109.8 kg
これまでの減量分: 10.4 kg.
残り: 24.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 04月 23日:
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1090 kcal
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脂質: 75.67g | たんぱく質: 70.87g | 炭水化物: 32.00g.
朝食: pork sausages, butter, cheddar chesse, eggs. 昼食: parmesan cheese, hellmans real mayonnaise, ceasar dressing, chicken. 軽食/その他: head lettuce, fresh express greens, peppers, onion, tomatoes, cucumber, romaine lettuce. もっと...
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週に1.6 kg増量中
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