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28.4
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72.1 kg
これまでの減量分: 0 kg.
残り: 17.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 11月 14日:
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3299 kcal
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脂質: 106.50g | たんぱく質: 100.00g | 炭水化物: 477.00g.
朝食: Welch's Fruit Snacks Mixed Fruit (25.5g), Silk Pure Almond Milk - Unsweetened Original, General Mills Lucky Charms Cereal. 昼食: Reese's Peanut Butter Cups (King Size), Kroger Pork Rinds, Guerrero Chicharrones (Fried Pork Rinds), General Mills Lucky Charms Cereal, Sun Chips Harvest Cheddar (Package), Tropical Smoothie Cafe Chicken Pesto Sandwich, Tropical Smoothie Cafe Chia Banana Boost with Peanut Butter. 夕食: Silk Pure Almond Milk - Unsweetened Original, General Mills Lucky Charms Cereal. もっと...
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週に2.5 kg減量中
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