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Went down to SF yesterday and I guess I ended up having a huge carb-up day. Keeps the body guessing and adapting I suppose!
ダイエットカレンダーを表示, 2012年 04月 21日:
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1303 kcal
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脂質: 40.27g | たんぱく質: 166.24g | 炭水化物: 69.61g.
朝食: super advanced whey protein @0600. 昼食: diet coke, spicy chicken strips @1145. 軽食/その他: super advanced whey protein @1645, super advanced whey protein @1415, espresso coffee, premier high protein chocolate @0930, bacon @0830. もっと...
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