All heros need a little reset. Glad to hear from you.
2017年 11月 7日 投稿者: chesgreen
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Thanks Brother. Always good to know I have the Coach in my corner.
2017年 11月 7日 投稿者: ofdwolf
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Take care in getting there, okay?
2017年 11月 7日 投稿者: From371to184
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#RockStar just the same! It has been amazing what you accomplish every day!
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sorry for the loss of your pet
2017年 11月 7日 投稿者: Eaglesoars17
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I'm so sorry. But I'm glad you're here again. We'll help! We're all in this together :)
2017年 11月 7日 投稿者: Elizabeth_V
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Sorry for the loss of your fur baby. Now take it ez on you, hernia recovery is no ez thing. Hubby has had 2 Inguinal Hernial (one was a double hernia) repair and last month a abdominal hernia repair. The Inguinal took almost 3 months to fully heal the abdominal is nearly completely healed. Be good to yourself.
2017年 11月 7日 投稿者: elmntl1
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So glad to see you back. It is hard to understand how chronic health problems can wear you down, so I am glad to see you back. Take it slow getting back into exercising so that you can build your strength and workout consistently without injury. I'm so sorry to hear about your sweet kitty - that can suck the wind from your sails too. Please just find a starting place and ease yourself back into a good routine! You know you can do this!
2017年 11月 7日 投稿者: Horseshu1
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Best of everything to you! We are truly rooting for you!!
2017年 11月 7日 投稿者: mesamikey
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Glad to see you back! You have been through so much in a really short time and that takes a toll whether we want it too or not. All the bad choices were only you trying to cope with all the changes an a necessary part of healing both mentally and physically. Find your place of strength and go for it. We are all on the same trip.
2017年 11月 7日 投稿者: Sally Forest
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Glad you are back - take it easy for a bit - we all need resets and rests
2017年 11月 7日 投稿者: perks54
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Keep grinding Bill. We are cheering for you!!!
2017年 11月 7日 投稿者: John10251
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Great Job Bill !! very motivating !!
2017年 11月 7日 投稿者: cherik1
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Thanks guys that why I love this place. I had to go inside the gym and do laps around the basketball courts, 7 laps per mile. I got a 2 mile walk with a few laps of slow jogging mixed in (jog a lap, walk a lap).
2017年 11月 7日 投稿者: ofdwolf
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You have "launched" yourself!
2017年 11月 7日 投稿者: Horseshu1
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Life has sure thrown you some lemons. You're still here though, grinding! Take your time, build back up to it. ❤️
2017年 11月 7日 投稿者: ClarityAnn
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2017年 11月 8日 投稿者: lightskingirl
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5.4 pounds is no big challenge for you OW....a few wekks of extra careful diet attention and activity and you'll get that back!!
2017年 11月 8日 投稿者: Steven Lloyd
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Keep it up Bill. Feel free to vent anytime you want. very sorry for you loss and blocked abilities to work out. So happy you have found a way to break through and are determined. Have a good day.
2017年 11月 8日 投稿者: Tori Joc
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