I had a temporary crown put on yesterday so my mouth is not happy at all. Right now I can only chew soft things and only on one side of my mouth. Today is better than yesterday so I am hoping tomorrow is even better. I was supposed to lift last night, but I was in too much pain, I will see about tonight, I don't want to get to far apart on that. I have worked to hard.
ダイエットカレンダーを表示, 2017年 11月 1日:
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1771 kcal
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脂質: 60.59g | たんぱく質: 68.90g | 炭水化物: 254.64g.
朝食: Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life, Honey, Granola cereal x, 1% Fat Milk. 昼食: Two Bite Original Two-Bite Brownies, Chicken Noodle Soup (Home Recipe), Dr. Pepper Dr. Pepper (12 oz), Applesauce. 夕食: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. 軽食/その他: Yellow Cake (with Chocolate Frosting), Zurvita Zeal For Life, Nature's Bakery Stone Ground Whole Wheat Fig Bar. もっと...
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