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Didn't do cardio today--but did walking checking out special needs schools for my youngest---the school we decided on has a pool and was SOOOO warm, steamy and SOOO inviting--I wanted to jump right in on the spot!LOL
Have to do the MAJOR grocery shopping later and will be hefting all the bags and putting away---so cardio for tomorrow...feel so dang guilty though...
Not much to journal about today--hope you all have a fantastic day!
'Be the fruitloop in a world full of cheerios!' (this brought a :) to my face-so wanted to share)
ダイエットカレンダーを表示, 2010年 03月 9日:
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535 kcal
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脂質: 8.92g | たんぱく質: 37.85g | 炭水化物: 78.00g.
朝食: cantaloupe, water. 昼食: ritz crackers, Deli Select Ultra Thin Oven Roasted Turkey Breast, water, powerade zero, cantaloupe. 夕食: powerade zero, Healthy Harvest Peach Medley Apple Sauce, lean cuisine. もっと...
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3400 kcal
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運動:
デスクワーク - 2 時間, 歩く（ゆっくり） - 時速3km - 30 分, 休憩 - 13 時間 30 分, 睡眠 - 8 時間. もっと...
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 コメント
All the walking and grocery bad lifting DOES count as exercise.
Yay to being a fruit loop!
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get a pedometer hun, all those extra steps & all that lifting counts :)
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