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28.7
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72.5 kg
これまでの減量分: 0 kg.
残り: 18.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 10月 25日:
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2797 kcal
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脂質: 119.00g | たんぱく質: 125.38g | 炭水化物: 325.50g.
朝食: Chick-fil-A Chicken Nuggets (8 Count), BPI Sports Pump HD, PROBAR Core Peanut Butter Chocolate, Nabisco Belvita Sandwich Dark Chocolate Cream Breakfast Biscuits. 昼食: Chick-fil-A Barbecue Sauce, Chick-fil-A Diet Lemonade (Medium), Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Sandwich, Truwhip Whipped Topping, Honeymaid Graham Crackers, Oreo Golden Double Stuf, Nabisco Belvita Sandwich Dark Chocolate Cream Breakfast Biscuits. 夕食: D's Naturals No Cow Bar - Mint Cacao Chip, D's Naturals No Cow Bar - Blueberry Cobbler, Truwhip Whipped Topping, Honeymaid Graham Crackers, Naturegg Eggs. もっと...
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週に3.2 kg減量中
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