Oh well I took the plunge & weighed in, I can't wait for the holidays to be over so I can get back into a routine & I will lose the extra kilos again
85.6 kg これまでの減量分: 0 kg.    残り: 8.6 kg.    ダイエット続き: 不十分.
週に1.0 kg増量中

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I did the same thing today ~ sucked it up and weighed in. I have been on mandatory overtime at work since mid-November... I haven't gone for a weigh-in since November 14th! Ran out of lites, so just pretty much monitered what I ate (and not well enough) I am up 8 lbs since 11-14-07. So I am going to do take-off tomorrow and Friday and hope it gets me back into the swing of things! Wish you the best!!! 
2008年 01月 2日 投稿者: mandarae
thanks, same to you, I wish I had some take off to do. I don't know if you realise but all our centres in Aus have closed down, & when they went into liquidation I bought a stack of lites enough to last me a year but didn't bother with the take off as I wasn't sure how good it would be when the use by date ran out, (I figure the lites will be ok even out of use by!!)so anyway I would give anything for a take off right now. I'm actually thinking of getting a detox product would that be kind of the same thing??? Anyway hang in there 
2008年 01月 3日 投稿者: Beanie
I actually did read that on this site... and Kudos’ to you for keeping with it! I think personally, I need to go in just to keep me on track! I also read somewhere on here that you can substitute an orange or cantaloupe for take off? not sure how that works, but I did see a post on here in the past! I will be hanging in there and you do the same! 
2008年 01月 3日 投稿者: mandarae

     
 

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