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ダイエットカレンダーを表示, 2017年 10月 17日:
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1594 kcal
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脂質: 41.63g | たんぱく質: 71.37g | 炭水化物: 232.79g.
朝食: Bananas, Semi-Skimmed Milk. 昼食: Morrisons Cranberry Sauce, Tesco Easy Peeler Satsuma, Tesco Low Fat Greek Style Natural Yogurt, Weight Watchers Crisps, Flora Light, Co-Op Rocket, Turkey, Wheatfield Bakery Multiseed Farmhouse Bread. 夕食: Poached Egg, Aldi Baked Beans, Wheatfield Bakery Multiseed Farmhouse Bread. 軽食/その他: Apples, Banana Cake. もっと...
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