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ダイエットカレンダーを表示, 2017年 10月 16日:
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1711 kcal
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脂質: 62.98g | たんぱく質: 70.68g | 炭水化物: 216.44g.
朝食: Bananas, Semi-Skimmed Milk. 昼食: Aunt Bessie's Stuffing Balls, Tesco Easy Peeler Satsuma, Tesco Low Fat Greek Style Natural Yogurt, Weight Watchers Crisps, Co-Op Rocket, Turkey, Flora Light, Wheatfield Bakery Multiseed Farmhouse Bread. 夕食: Aldi Reduced Fat Coleslaw, Tesco Simple Side Salad, Sainsbury's Garlic Baguette, Lasagna with Meat. 軽食/その他: Oreo Ice Cream. もっと...
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