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I have been trying to make my own apple cider vinegar and have finally got one quart. Yay!
On another good note, my exercise is up and I am feeling great about that. This week I have to go to Sacramento again, so I am trying to think through the whole food thing. I also have a sick hubby here at home so hopefully I won't catch what he has, at all.
ダイエットカレンダーを表示, 2017年 10月 15日:
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1831 kcal
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脂質: 48.45g | たんぱく質: 64.49g | 炭水化物: 296.35g.
朝食: Honeymaid Honey Grahams, Chobani Greek Yogurt Peach on The Bottom, Honey, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar. 昼食: Land O'Lakes Unsalted Sweet Butter, Tillamook Pepper Jack Cheese Sliced, Egg, Dr. Pepper Dr. Pepper (12 oz), Apples, Chocolate Chip Cookie, Oroweat Honey Wheat Bread. 夕食: Stacy's Pita Chip Company Simply Naked Pita Chips, Kirkland Signature Chicken Breast in Water, Hellmann's Real Mayonnaise, Milk (Nonfat), Ghirardelli Double Chocolate Hot Chocolate. 軽食/その他: Baked Apple Fritters, Sparkling Blood Orange Beverage, Nature's Bakery Stone Ground Whole Wheat Fig Bar. もっと...
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