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29.5
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73.6 kg
これまでの減量分: 0 kg.
残り: 19.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 10月 15日:
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3328 kcal
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脂質: 172.90g | たんぱく質: 100.26g | 炭水化物: 372.32g.
朝食: Pear, Lance Toasty Crackers with Real Peanut Butter, Pear, Lance Toasty Crackers with Real Peanut Butter, Jif Whips Peanut Butter & Chocolate. 昼食: Clif Bar Builder's Bar - Crunchy Peanut Butter, Jif Whips Peanut Butter & Chocolate. 夕食: Giant Food Bananas (Large), Jif Whips Peanut Butter & Chocolate, Eggland's Best Hard Cooked Peeled Eggs, Kettle Brand Sea Salt & Vinegar Potato Chips, Tropical Smoothie Cafe Triple Berry Oat Smoothie. 軽食/その他: Jif Whips Peanut Butter & Chocolate, Lance Toasty Crackers with Real Peanut Butter. もっと...
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週に0.6 kg減量中
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