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10st 6.4 Fat 25.9% No WW. I really didn't want to weigh in this morning as have been anything but good, and tracking fallen by wayside again, but I pushed myself to do it so I'd have a pre-hol baseline, and then turned out better than I expected! But I know it's only a lucky escape this time. Off to Iceland in the wee hours, feeling usual travel anxiety but once I'm on plane I should start to get excited! 🇮🇸😁
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66.4 kg
これまでの減量分: 14.8 kg.
残り: 6.5 kg.
ダイエット続き: まあまあ.
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週に0.5 kg減量中
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