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well, the heaviest I've ever been in my life. time to really change my life, personal, professional, fitness. either change or keep feeling like crap.
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122.5 kg
これまでの減量分: 0.9 kg.
残り: 24.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 10月 12日:
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223 kcal
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脂質: 13.77g | たんぱく質: 12.90g | 炭水化物: 10.94g.
朝食: Cream (Half & Half), Coffee (Brewed From Grounds), Domino Sugar Sugar Cubes Dots, Laughing Cow Mini Babybel Original Cheese, Sargento Mozzarella Cheese Stick. もっと...
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週に0.6 kg増量中
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