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Enjoying the weekend with my in-laws, so eating a little more than I should and not getting as much exercise in but lot's of scrapbooking done!
ダイエットカレンダーを表示, 2012年 04月 1日:
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2443 kcal
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脂質: 75.71g | たんぱく質: 78.33g | 炭水化物: 383.82g.
朝食: Skim Chocolate Milk, Bananas, Pumpkin Bread. 昼食: Dr. Pepper, Classic Barbeque, Oatmeal Cookies, Colby Jack Cheese, Scrambled Egg, Butter, Oranges, 100% Whole Wheat Bread. 夕食: V-Fusion Strawberry Banana Juice, Original Country Gravy, Mashed Potato, Caesar Complete Salad Kit, Fresh Ham. 軽食/その他: Skim Chocolate Milk, Dr. Pepper. もっと...
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2783 kcal
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運動:
ショッピング - 15 分, デスクワーク - 1 時間, 家事 - 30 分, 座る - 7 時間, 立つ - 1 時間, 睡眠 - 8 時間, 休憩 - 6 時間 15 分. もっと...
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