Away for the weekend and I still lost weight! Love Keto!
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51.0 kg
これまでの減量分: 4.8 kg.
残り: 3.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 09月 25日:
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994 kcal
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脂質: 66.99g | たんぱく質: 61.41g | 炭水化物: 37.93g.
朝食: Hard-Boiled Egg, Kraft Twist-Ums Mozzarella & Cheddar String Cheese. 昼食: Parmesan Cheese (Shredded), Cooked Broccoli (Fat Not Added in Cooking), V8 V-Plus High Fibre. 夕食: Havarti Cheese, Fresh Express Cole Slaw Mix, Extra Virgin Olive Oil, Balsamic Vinegar, Strawberries, Kale, Baby Spinach, Atlantic Salmon (Farmed). もっと...
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週に1.4 kg減量中
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