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Yesterday was not the best eating day that I have had in quite a while. Groan, because I want to stick to my good habits,
Today I am headed to Sacramento for work, which means eating out. That can be super hard, especially because I don't eat out all that much. Fun, but the calories are usually way high and I will be sitting in trainings all day which means low calorie burn.
See you Friday!
ダイエットカレンダーを表示, 2017年 09月 19日:
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1107 kcal
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脂質: 42.98g | たんぱく質: 29.25g | 炭水化物: 166.41g.
朝食: Honeymaid Honey Grahams, Skippy Creamy Peanut Butter, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Peach. 昼食: Ghirardelli Dark Chocolate Squares with Caramel Filling, Oroweat Country White Bread, Dr. Pepper Dr. Pepper (12 oz), Gala Apples, StarKist Foods Chunk Light Tuna in Water, Best Yet Real Mayonnaise. もっと...
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