Ok....time to get back on it!!!! Weather is cooling down, so I can get some exercise in. Haven't been watching what I eat or exercising and IT SHOWS!!!!!
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62.1 kg
これまでの減量分: 0.9 kg.
残り: 5.4 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2017年 09月 18日:
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195 kcal
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脂質: 5.05g | たんぱく質: 1.28g | 炭水化物: 35.80g.
朝食: Sunbelt Fruit & Grain Bars - Strawberry, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). もっと...
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週に0.1 kg増量中
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