2017年 09月 18日の計量結果（日記のエントリーがない日）
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63.3 kg
これまでの減量分: 30.9 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 09月 18日:
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1199 kcal
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脂質: 46.61g | たんぱく質: 76.90g | 炭水化物: 123.79g.
朝食: Garlic, Egg White, Kraft 2% Milk American Cheese Singles, Country Crock Light Butter, Idaho Spuds Potatoes, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Boar's Head Black Forest Deli Ham, Red Onions, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. 昼食: Garlic, Bananas, Prairie Farms Dairy Fat Free Skim Milk, Boar's Head Black Forest Deli Ham, dilly beans, Kraft Velveeta Cheese Sauce. 夕食: Publix Skim Milk, dilly beans, Hill Country Fare Turkey Hot Dogs, Strawberries, Tyson Foods Any'tizers Homestyle Chicken Fries, White Sugar (Powdered Confectioner's). もっと...
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週に2.5 kg減量中
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