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29
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72.8 kg
これまでの減量分: 0 kg.
残り: 18.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 09月 17日:
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3305 kcal
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脂質: 154.82g | たんぱく質: 142.88g | 炭水化物: 362.02g.
朝食: Honeycrisp Apples, Natural Choice Smoked Deli Turkey, The Snack Factory Pretzel Crisps - Honey Mustard & Onion, Jif To Go Chocolate Silk, Clif Bar Builder's Bar - Crunchy Peanut Butter. 昼食: The Snack Factory Pretzel Crisps - Honey Mustard & Onion, The Snack Factory Pretzel Crisps - Honey Mustard & Onion, Chocolate Coated Soft Chocolate Chip Granola Bars, Olive Oil, Cooked Broccoli (Fat Added in Cooking), Baked Sweetpotato (Peel Not Eaten), Lloyd's Barbeque Company Pulled Chicken. 夕食: NuGo Dark Chocolate Pretzel with Sea Salt Bar, The Snack Factory Pretzel Crisps - Honey Mustard & Onion, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, The Snack Factory Pretzel Crisps - Honey Mustard & Onion, Jif To Go Natural Peanut Butter, Jif To Go Chocolate Silk. もっと...
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体重に変化ありません
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