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Slight gain, but nothing that worries me. It's only a day or two before 'that time of the month' and I usually gain a little fluid weight.
Happy with my progress so far.
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78.8 kg
これまでの減量分: 4 kg.
残り: 23.8 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2010年 03月 2日:
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1406 kcal
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脂質: 30.04g | たんぱく質: 103.44g | 炭水化物: 181.85g.
朝食: devon, White Bread, Cottage Cheese, Light Milk A2, Sultana Bran. 昼食: Tuna Chunks in Springwater 185g. 夕食: Ice Block Flavoured, natural yoghurt, Paprika Chicken with warm barley salad. 軽食/その他: Violet Crumble, Bananas, Original Salted Potato Chips. もっと...
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週に0.3 kg増量中
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