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67.8 kg perfect weight to start Sunday brunch.
Body fat reading was 17.8%. I think this was just a blip.
Need to go now and see if my southern fried sweet potato is as good as last time....
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67.8 kg
これまでの減量分: 18.2 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 09月 3日:
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764 kcal
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脂質: 32.00g | たんぱく質: 27.49g | 炭水化物: 98.51g.
朝食: Beef Sausage, Chicken Sausage, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Baked Beans, Tomatoes, Fried Egg without Fat, Home Fries with Green or Red Peppers and Onions, Coffee (Instant Powder, Decaffeinated). もっと...
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週に2.1 kg減量中
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