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Things have been very chaotic of late, I have been undergoing biopsies to rule in or out cervical cancer so really I've not been in a mind to dedicate myself to anything other than getting through the wait to find out the biopsy results. My weight is maintaining at 226 more than I like but not as bad as it could be. I continue to try and eat decent and am walking about a half mile to a mile most days running between bus stops, stores, doctors offices and just around the hotel in general. Not the kind of exercise I want to do but it works I guess.
ダイエットカレンダーを表示, 2017年 09月 1日:
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208 kcal
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脂質: 4.45g | たんぱく質: 31.62g | 炭水化物: 14.39g.
朝食: Splenda No Calorie Sweetener, Coffee, Cottage Cheese (Lowfat 2% Milkfat). もっと...
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