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Ketofastosis Day #3: dinner jam 6: mozarella omelet + udang asam manis + 1sdm VCO. jam 9: 1sdm VCO + vit.B complex. Rekap hari ini 939 kcal 7% carb 71% fat 22% protein. Kekurangan serat. Snack besok mungkin mengandung agar 😁 ✌.
ダイエットカレンダーを表示, 2017年 08月 25日:
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939 kcal
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脂質: 74.12g | たんぱく質: 50.48g | 炭水化物: 16.99g.
朝食: Coffee, Olive Oil. 昼食: Fried Egg, Fried Chicken Thigh No Coating. 夕食: Olive Oil, Tomatoes, Squid, Fried Egg, Mozzarella Cheese (Whole Milk), Cheddar Cheese. 軽食/その他: Milk (Fat Free or Skim, Calcium Fortified). もっと...
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