|
Meaning no chocolate.
ダイエットカレンダーを表示, 2017年 08月 23日:
|
224 kcal
|
脂質: 17.18g | たんぱく質: 3.70g | 炭水化物: 9.46g.
朝食: Coffee (Brewed From Grounds), Organic Valley Heavy Whipping Cream, Friendly Farms Sugar Free Hazelnut Creamer, Fairlife 2% Milk. 軽食/その他: Friendly Farms Sugar Free French Vanilla Creamer, Coffee (Brewed From Grounds), Fairlife 2% Milk, Organic Valley Heavy Whipping Cream, BCAA. もっと...
|
|
2235 kcal
|
運動:
歩く（早足） - 時速6.5km - 25 分, Body Combat - 1 時間, 休憩 - 14 時間 35 分, 睡眠 - 8 時間. もっと...
|
|