500 grams to go! If the last kilo was as easy as the first kilo, we'd all be like Twiggy. .....
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68.3 kg
これまでの減量分: 17.7 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 08月 20日:
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1566 kcal
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脂質: 107.20g | たんぱく質: 53.24g | 炭水化物: 101.58g.
朝食: Coffee (Instant Powder, Decaffeinated). 昼食: Blood Sausage, Tomatoes, Cooked Mushrooms (Fat Added in Cooking), Beef Sausage, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Home Fries with Green or Red Peppers and Onions, Fried Egg, Coffee (Instant Powder, Decaffeinated). もっと...
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週に3.5 kg減量中
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