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Rough start today. My battery in my car was causing me problems. Tried starting the car three times before it actually would start. It was so close to dead that the radio wouldn't turn on or it wouldn't make the clicking noise it does when the turn signal is on. Stopped by AutoZone on the way to work and now I'm out $150 for the battery. I don't really have that money, and now have to postpone paying the water and garbage bills.
I drove through town to get back to the freeway and some random pick up with a trailer attached was blocking the whole road. I have no idea what was going on, so I just turned around and went another way.
Once I got to work, the road was blocked off because they're having a festival at the park by my work... so I had to take a detour for that.
Once parked, I had my almond milk in my container but it started tipping and spilled in my cup holder. I adjusted it quickly and it splattered all over my dashboard, windshield, and rear view mirror.
Today did not have a good start, but I hope that I can give myself a more positive boost. I want to go for long walk after work, and do my 8fit exercises.
Personal reminder: Clean the car. sigh...
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93.9 kg
これまでの減量分: 0 kg.
残り: 30.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 08月 18日:
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1468 kcal
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脂質: 68.66g | たんぱく質: 119.57g | 炭水化物: 88.14g.
朝食: Scotch Egg, Oregon Chai Sugar-Free Original Chai Tea Latte Liquid Concentrate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 昼食: Great Value Small Curd Cottage Cheese, Scotch Egg. 夕食: Salmon. 軽食/その他: Milk (2% Lowfat with Added Vitamin A), Swiss Miss Classics Marshmallow Lovers Hot Cocoa Mix, Water, Elevation Vanilla Whey Protein Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. もっと...
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2810 kcal
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運動:
デスクワーク - 6 時間, 歩く（ふつう） - 時速5km - 1 時間, 休憩 - 9 時間, 睡眠 - 8 時間. もっと...
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体重に変化ありません
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