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Well Im back to work in 5 days. Thats a week ahead of what I allowed myself for recovery. Not feeling 100%, but staying home is starting to aggrivate me. I need routeen, I need my 30 min power walk at night, i miss my personal chef lol! I kinda miss my co workers and players too :).
Im VERY happy with the resuts from my surgery. My boobs look FANTASTIC lol and my back and neck and everything seems to love the results too. havnt taken any medication since 4 days post op. NOTHING - thats incredible to me!
ダイエットカレンダーを表示, 2012年 03月 14日:
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1021 kcal
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脂質: 35.32g | たんぱく質: 47.39g | 炭水化物: 71.66g.
朝食: Dempsters Ancient Grains, Fried Egg. 昼食: Turkey Vegetable Soup (with Equal Volume Water, Canned). 夕食: Deluxe White Hamburger Buns, Blue Menu Angus Hamburgers. 軽食/その他: Pinot Gris (Grigio) Wine. もっと...
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2601 kcal
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運動:
家事 - 2 時間 30 分, 歩く（運動） - 時速5.5km - 1 時間, ハイキング - 1 時間 30 分, 休憩 - 11 時間, 睡眠 - 8 時間. もっと...
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